Eat well
Healthy recipes
Simple, balanced recipes to fuel your training and everyday life.

Breakfast
Baby Oatmeal Pancakes
Meal-prep friendly oatmeal pancakes for babies (and adults!). Freeze and reheat any morning.
View recipe →
Lunch
Salmon Tartare
Fresh salmon tartare with avocado, lemon and chives. Light, elegant and easy to prepare.
View recipe →
Desserts
BLW Birthday Cake
Baby-led weaning birthday cake — naturally sweetened with banana and dates. A hit at first birthdays.
View recipe →
Drinks
Immune Booster Shots
Ginger, turmeric, citrus and apple cider vinegar — a daily shot to keep your immune system strong.
View recipe →
Lunch
Easy Chicken Burgers
The easiest chicken burgers — juicy, healthy and ready in minutes.
View recipe →
Breakfast
Sweet Potato Waffles
Fluffy sweet potato waffles, perfect for meal-prep. Freeze and enjoy any day.
View recipe →
Breakfast
Tapioca Pancakes
These healthy pancakes have been my baby’s favorite so far (I also love them), When I cook them I freeze some, so it helps me when I am in a hurry 😜.
View recipe →
breakfast
Pumpkin Cakes
These pancakes are healthy and super easy to make!
View recipe →
Snacks
Cheese Tapioca Bread
This bread is so easy to make and absolutely delicious! I love all kinds of cheese bread, but I know I have to keep my distance because I could easily eat a whole batch by myself. 🙈 A friend shared this recipe with me, and I added my own personal touch before sharing it with you all. 😊 P.S. This is a healthier version, but it still contains calories, so be sure to enjoy it in moderation and keep an eye on your portions.
View recipe →
breakfast, dinner
Egg Muffins
These muffins are a great option for breakfast, dinner or even as I snack. I normally make them on Sunday so I have them ready during the week 💪😜
View recipe →